So Far, So Good…
Well it's been almost a week since I started trying to get back on track, and so far, so good.
I haven't worked my way back to my workout routine yet, however, I did manage to run a 30 min 5k on both Saturday and Sunday, and my calories and food intake are finally starting to shape up... 
It can be hard due to client lunches and work events to eat healthy, but I have managed. For example, today I was invited by a client to grab some Mexican food. Instead of ordering a greasy fried WHATEVER, I got a chicken taco salad, no sour cream - and I didn't eat the shell. I even skipped the chips they brought to the table. Now THAT'S a challenge!
It's getting easier to stay on track again, so I think I can say that I worked through my little "fall off the wagon" and am now ready to get back into routine.
I know I say this frequently, but THANK YOU to all who helped motivate me and get through all this. I was feeling pretty down, and my Fitness Friends helped to pick me back up again.
Thanks for being there for ME. Now it's time I get back out there and start motivating others again!
Then & Now
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The Others
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- Responsibility 199 Responsibility 199 is a belief that to be healthy I need to weigh 199 pounds or less…
- Running on Awesome Little bit of weight loss, little bit of running, a whole lot of awesome!
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Helpful Resources
- Detour Bars The best protein bars on the planet!
- Lose It! The calorie counting app that changed my life.
- New Balance The ONLY shoes I will ever buy.
- Ntense Workout The best gym in Northeast Ohio. Period.
- RunKeeper I never enjoyed running until I started using this app.