Contact

Ah the internet - such a great way to foster communication. It can also be a pain to keep everything organized with so many ways to get ahold of people, as well as a breeding ground for spam mail and junk mail. For those reasons, I won't be sharing my personal email address on the site. However, I AM going to give you a few ways to get in touch with me with any questions you might have, and make it easier to know when I have updated the site:

Join the Community
If you would like to be the first to know when I post new articles to the site, feel free to use the links to the right to join the community. I will be Facebooking, Blogging, YouTubing & Tweeting all site updates, workout schedules, and helpful tips as much as possible. This site has no greater purpose if others do not find some use out of it - so help me spread the word!

Question of the Week
While I would love to cover every nook and cranny of my experience on this site - there is no way I will be able to. I am sure that some of you will have questions. These questions can be about anything fitness or health related - and remember - there are no "stupid questions". Each week, I will cover one of the questions I receive right on the blog. Eventually I hope to be able to do a weekly giveaway to the best "Question of the Week"... but for now, I am just a man with a blog - so a "thanks for contributing to the site" is gonna have to do. Send all questions to: questions at retroactiv dot com.

RSS Feed
If you are the type that can't be bothered to actually go to the site to read and the new posts, or perhaps you use Pulse or another, less awesome RSS reader for your mobile device, you can add my RSS Feed to your list by clicking the orange "Subscribe via RSS" in the upper right hand corner.